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Brushing your teeth twice every day is the best way to keep your teeth and gums healthy, but choosing toothpaste can be tricky. One in three people bleed when brushing their teeth, if you are one of them you should use a toothpaste like parodontax, which can help stop and prevent gum bleeding. The problem is, if you go back to a conventional toothpaste, as soon as the problem is solved, you are again in danger because only a specialist toothpaste can offer superior protection against bleeding gu